Wheat Allergy: What to Eat and What to Avoid, Dairy Allergy: What to Eat and What to Avoid, Sun Butter Chocolate Cups (top 14 free candy). Plus, special app features to order ahead, pay, and save your favorites. People who follow a diabetes-friendly diet often opt for low-carb options to balance blood sugar. << Sunflower seeds and sunflower seed butter is also a good peanut utter substitute. The Loco side salad, coleslaw, and cilantro lime cauliflower rice are also great sides to meet your daily vegetable needs. El Pollo Loco, Inc. is a fast food chain specializing in Mexican-style grilled chicken. I found out the hard way. | In 1980 the first American El Pollo Loco opened on Alvarado Street in Los Angeles, quickly . Browse all the foods and products from El Pollo Loco and get their nutritional information. Visitors can choose from more than a dozen drinks at El Pollo Loco. Jane, we dont have the chicken soup listed as dairy-free, so yes, I would avoid it unless verified otherwise. Only you can make that decision. Were committed to providing our customers with high-quality ingredients, prepared with care. You can also choose tortilla-free low-carb classics like grilled chicken breast, salad, and broccoli. Pumpkin seeds and roasted chickpeas can also serve as a quick snack that offers the same crunchy feel, salty taste, and has less fat which makes it even healthier! I remember seeing a post about Bertucci's if you have one where you live. To learn more about me, click here! $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? Thanks SF for writing back to me. El pollo loco allergy menu soy . Arizona. My PA son cannot eat at KFC or Boston Market. The menu includes chicken meals, burritos, tacos, quesadillas, enchiladas, drinks, kid's combo, desserts, bowls, and many more items. If the test goes smoothly with the first 10 stores, El Pollo Loco could soon roll out drone delivery service across its entire 500-unit chain, significantly upping the ante for other fast-food restaurants to get in on the sky delivery action. /Filter /DCTDecode Hola!For the best pollo experience possible, We recommend you update to one of the following browsers. Their ingredients are segregated fairly well, but like with any fast food restaurant, I would be leery with a very severe milk allergy. Peanut allergies are one of the most severe allergies out there, with anaphylactic reactions common. Perfect pollo is just a click away. Look below to find El Pollo Loco calories and other nutrition info for all menu items. Press Esc to cancel. Pikes Pollo Inc. will operate stores on the west side of the city . El Pollo Loco is an independent fast-casual restaurant chain in Mexico and United States. 1 order (11.8 oz) 1010 Cal: Handmade chicken Taquitos. For diners looking for a vegetable-forward meal option, El Pollo Loco offers three Dos Locos salads. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Evidently, there is a similar chemical makeup to fenugreek as peanuts. Burritos are an important part of the El Pollo Loco menu. Bet hed feel different if it was him with the allergy! endobj They do offer gluten information for people with allergies to gluten, though they acknowledge that cross-contamination may occur in their kitchen. The macaroni and cheese comes in as the least nutritious side with 310 calories, 19g fat, 10g saturated fat, 25g carbohydrates, 9g protein, and 870mg sodium per a small side. Though you will find nutrient-dense options like grilled chicken, avocado, and steamed veggies on the menu, keep in mind that restaurant food tends to be high in sodium, saturated fat, and carbohydrates. Customers with general questions related to gluten and celiac disease can contact http://www.celiac.nih.gov/organizations.aspx. Depending on the type of chicken you choose, your meal may tally 1,100calories, 43g fat, 11.5g saturated fat, 85g carbohydrates, 97g protein, and 2,830mg sodium (and that's just for the chicken, not the sides). Offerings include carbonated drinks, unsweetened and sweetened tea, horchata, fruit punch, water, and more. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! >> Doubling up on chicken means doubling up on cholesterol and sodium, which is why the double chicken bowl is the least nutritious of El Pollo Locos tostadas. When ordering at El Pollo Loco, avoid menu items that contain rice, beans, onions, and lactose-containing cheese. El Pollo Loco is a popular fast-casual Mexican-style restaurant in several states across the U.S. You may be interested in trying keto- or vegetarian-friendly menu items such as The Worlds First Keto Taco. pWhat has everybody else found to be safe? April 1, 2022. Affiliate links to products I love are sometimes used in articles. Place Orders Online or on your Mobile Phone. For a full meal, the Original Pollo Bowl will fill you up while staying low in fat. If they have a peanut butter cookie, there is a risk of cross contamination from multiple batches of cookies being baked on the same trays. Use our El Pollo Loco restaurant locator list to find the location near you, plus discover which locations get the best reviews. Weve ordered from them dozens of times, and only once did they accidentally put a scoop of sour cream on my order. /CA 1.0 Sandwiches, Wraps. 04/09/2020 - Ryan Family Always friendly environment, cleanliness A-1, customer service and food ALWAYS THE BEST!!! Finally, some allergies are so severe that homeschooling or online learning might be your best option. Plus, special app features to order ahead, pay, and save your favorites. Original Pollo Bowl (no chicken, can ask for extra beans and add avocado) Chipotle Avocado Burrito (no cheese, no sour cream, no chicken) Classic Tostada Salad with Mexican Vinaigrette (no cheese, no sour cream, no chicken) Heads Up! Chicken Avocado Tortilla Wrap. But it is is prepared on a platform using soy oil. /ca 1.0 We visited relatives in TX in April and they took us to Nuevo Laredo,MX where we got to eat in one. Hi, Im Laura! My son has a severe peanut allergy and we recently discovered that fenugreek can cause anaphylactic response in people with a peanut allergy. In general, I tend to avoid any and all food products that list my own allergies on these advisory statements. What items contain soy or soybean oil. I have also read that subway does not clean their baking sheets thoroughly between the breads and the cookiesso beware if they carry the peanut butter cookies or any of the nut cookies. The Shredded Beef Birria does contain milk, so the Beef Burrito cannot be made dairy free. Most restaurants post their menus online, which gives me a chance to figure out if this restaurant would be a safe option. 7) The material on this site is for informational and educational purposes only. El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at 4698 Peoria St in Denver, CO. We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Denver community. Doubling up on chicken means doubling up on cholesterol and sodium, and the addition of the cheese, sour cream, and avocado increases the calories, which is why the double chicken bowl is the least nutritious of El Pollo Locos bowls. We also go to our local deli and diners. Sometimes companies will place advisory statements on their label to say things such as, May Contain or Produced in the same facility as. Specialties: While some things have changed over the last few decades, El Pollo Loco's delivery of fresh, authentic food has not. If after some time you feel you would like to test and see if you are still allergic to peanut, consult your doctor and ask about doing a challenge test to gauge your reaction under the supervision of your doctor. I will look into the birra items, and update the post as soon as we know. Be aware of special order requirements in parentheses () next to the menu items, and see the Heads Up notes to help fill in the blanks. Last Updated April 30, 2021. Teach your kids if they have allergies to stick up for themselves and say something. If your child has suddenly developed a peanut allergy you do want to stress to them the importance of being safe and how somethings might be changing, but it is to keep them healthy. While the chicken-less pollo is meatless, it contains egg so it is not vegan-friendly. Featuring rice, pinto beans, pico de gallo salsa, diced onion, cilantro, and chopped chicken breast, the original pollo bowl is the healthiest option at El Pollo Loco. 100, San Diego, CA 92115. El Pollo Loco ( Spanish for "The Crazy Chicken") is the name of two independent restaurant chains that specialize in Mexican -style grilled chicken. Images (48) "The finest ingredients are brought together with love and care, then slow cooked to perfection.Yes, the old ways are still best at Los Pollos Hermanos. It all comes down to fresh. Its filled with over 45 swaps and substitutions so you can keep making your favorite recipes with your allergies. I pressed her on it because I was confused after reading thisand she seemed like she wasnt 100% sure of her answerso she may have been wrong. pArby's- No peanut items in the store, but some stores have prepacked cinnamon rolls that come in with nuts. Among the options, Barqs root beer contains the most sugar with 50g per 13.4 ounces. I do get mixed messages when talking with restaurants as so often the people in the restaurant don't know what they are talking about. To that effect, some places I have found to be generally safe include: Beyond food, there are places that peanuts can hide, making you sick even though you dont eat peanuts anymore! We didnt add the Queso Blanco Burrito to the list above to avoid confusion due to the name, but its a good option without cheese if you want guacamole on your burrito. Cooking at home is going to be the safest option for you and your family as you can ensure no allergens come into contact with the food and no cross contamination can occur. Any medication they might need, including an EpiPen if the reaction is severe, needs to be kept at the school in case of emergencies. You cant go wrong when ordering a side of broccoli. Even in grad school I encountered people who honestly didnt believe that their eating of a bag of trail mix in the back of the classroom would cause me to have an anaphylactic reaction. 2.3 overall rating across 9 reviews. Items may not be available at all locations, and the menu may be regularly updated to remove items, or add items not seen below. Topped with lettuce, tomatoes, sour cream and guacamole. It also contains 120mg of cholesterol per serving. All rights reserved. The chicken is then expertly fire-grilled to perfection the authentic way - on our signature open-flame grills - then hand cut into your . To maximize nutrition on a kids' meal, choose corn, broccoli, or coleslaw for the side, and skip soda and fruit punch for the drink. Wow, I am glad he is okay now! Filled with freshness. El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at 18402 Yorba Linda Blvd in Yorba Linda, CA. JFIF K K C f you follow a specific diet, here is how to navigate the El Pollo Loco Menu. Some places where peanuts are likely to be found are: The best way to avoid (or at least try to avoid) getting sick at restaurants is to research ahead of time. El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at 21610 Valley Blvd in Walnut, CA. I actually read a guys comment on Facebook that he didnt think it right that he couldnt have peanuts on an airplane. Dairy Queen Non-Dairy Dilly Bars and a Full Dairy-Free Menu, Quiznos Toasting Dairy-Free Subs in the U.S. and Canada, Baja Fresh Tex-Mex To Go with Limitless Dairy-Free Options, How to Choose the Best Dairy-Free Calcium Supplements, The FREE Food Journal that You and Your Doctor will Love, Fire-Grilled Chicken Meals, all sizes, with Dairy-Free Sides (no churros), Double Chicken Bowl (no cheese, no sour cream), Grande Avocado Chicken Bowl (no cheese, no sour cream), Chicken Avocado Burrito (no cheese, no dressing), Chipotle Chicken Avocado Burrito (no cheese, no sour cream), Loco Fire Grilled Chicken Burrito Grillers (no cheese), The Worlds First Keto Burrito (no cheese, no dressing), Chicken Avocado Street Taco (no cheese, sub vinaigrette), Classic Tostada Salad (no cheese, no sour cream, sub vinaigrette), Double Chicken Tostada Salad (no cheese, no sour cream, sub vinaigrette), Double Chicken Avocado Salad (no cheese, sub vinaigrette), Original Pollo Bowl (no chicken, can ask for extra beans and add avocado), Chipotle Avocado Burrito (no cheese, no sour cream, no chicken), Classic Tostada Salad with Mexican Vinaigrette (no cheese, no sour cream, no chicken). 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