Kansas City Chiefs running back Jerick McKinnon slides down at the 1-yard line to keep the clock running and set up the Chiefs with a field goal attempt late in the fourth quarter of Super Bowl LVII. Does KD make the Suns the best team in the NBA? The L.A. Rams star and his sweetheart revealed what a late-night sweat sesh looks like at the Donald household on Tuesday and, apparently, it features Aaron bench pressing Erica over and over again!! Watch Philadelphia Eagles quarterback Jalen Hurts' highlights from his record-setting performance in Super Bowl LVII despite a losing effort. The couple then turned the training into a competition -- jokingly slapping each other's arms during a plank-off. DT Aaron Donald 1 of 5 AP Photo/Michael Conroy Notable Combine Scores 40-Yard Dash: 4.68 seconds (99.6%) Vertical Leap: 32 inches (83.3%) Broad Jump: 115 The NFL world was already fascinated by the imposing wideout's physiquehe measured in at 6'3", 228 poundsbut he would go on to back up his looks with world-class testing numbers. He has 11% body fat. When Donald got ready for his first bench press session as a frosh, veteran players either chuckled or raised their eyebrows as the short new recruit kept stacking weight. Sacks would have fallen into my lap. That could prove vital in the coming months, as the 2021 NFL combine has been canceled due to the COVID-19 pandemic, and pro day showings will likely loom large in pre-draft evaluations. Aaron Donald (who should have been the Super Bowl MVP) got involved in the final big brawl. Hes one of the most physically dominant players in the NFL and its not because hes 6-foot-5, 300 pounds. In case there was any concern about Donald potentially hurting himself by staying away from the team, this video should put them to rest. Both times ranked in the 98th percentile or better for defensive tackles historically. While teams across the NFL are currently on summer break before training camp, players use the time off differently. We use cookies and other tracking technologies to improve your browsing experience on our site, show personalized content and targeted ads, analyze site traffic, and understand where our audiences come from. If you were to take a top to bottom survey of NFL players, a sack and a pass breakup are likely to be in the top three, and a snort and a fumble arent far behind. While he wasnt a great athlete himself, he made sure his son developed a strong work ethic and developed his body physically. Forget dumbbells and plates Aaron Donald's clearly found a better way to get jacked -- lift his wife, Erica! It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. 13 overall (2017) by Arizona Cardinals. All other NFL-related trademarks are trademarks of the National Football League. I am none of those things. However, his workout regime originated in the basement gym of his home. And after his show of strength on Wednesday, his stock could be on the rise. He was a world-class football player and a powerhouse in the weight room. At the 2014 NFL combine Aaron Donald was able to bench press two hundred and twenty-five pounds for thirty-five reps. It has seen him earnfour Pro Bowl selections, three First-Team All-Pro nods, and the NFL Defensive Player of the Year award this past season. In 17 games, he threw for just 3,695 yards and 26 touchdowns with 12 interceptions. The four-year veteran now hits free agency as one of the best safeties available and should be in line for a sizable payday thanks to his top-tier athleticism and on-field production. Of course, its easy to understand why after watching the All-Pros latest workout video. Yes! Donald has been putting in work all offseason and vows to be ready when the 2020 season eventually begins whether thats on Sept. 13 against the Cowboys or at a later date. Sign up for our newsletter and get every update delivered to your inbox! WebWatch: Aaron Donald benches 225 pounds 35 times Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans Bench press: 14 reps. Cooper Kupp, 2017 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.62 seconds. To learn more or opt-out, read our Cookie Policy. When Archie saw that his son was able to lift weights, he introduced him to strength training. 12 Partner. January 11, 2023 by sportnflorg. The 2023 NFL Scouting Combine has kicked off, and with it brings a myriad of prospects participating in various workouts, drills and tests. Philadelphia Eagles cornerback James Bradberry is called for a holding penalty on third down that gives the Kansas City Chiefs a first down late in the game. Draft Position: No. Kansas City Chiefs wide receiver Kadarius Toney's filthy pre-snap motion nets him a wide-open 5-yard touchdown catch from quarterback Patrick Mahomes. NFL Season. Broad Its how hes able to bull rush offensive linemen so easily and make plays in the backfield as often as he does. There is a viral social media video where Aaron was seen putting up a total of 495 pounds on the bench press, aided by an assist from two bands on each side. Watch Kansas City Chiefs tight end Travis Kelce's highlights from Super Bowl LVII. Twyman was also just nine reps shy of the combine record of 49 set by Oregon State defensive tackle Stephen Paea in 2011. Los Angeles Rams defensive tackle Aaron Donald hits bench-press imitation after sacking Seattle He struggled to find his footing during his first three years in the league, but he finally broke out in 2020 with a 12.5-sack campaign that corresponded with a move to the edge on a full-time basis. By subscribing, I agree to the Privacy Policy and Terms of Use, 2023 EHM PRODUCTIONS,INC. In his rookie season, he started 10 games at both guard and tackle, but moved to right guard after his second season. These next few weeks ahead of the start of training camp could provide the necessary time frame for the extension talk to work toward having a new deal in place this offseason before the start of next campaign. His 35 bench-press reps were tied for the seventh-most of any prospect that year, and his strength hasnt gone away with age, either. Aaron Donald, 13th overall pick in 2014, St. Louis Rams Like Dwight Freeney, Donald was a monster performer at a former Big East school. Donalds diet consists of about 50 percent carbohydrates, 20 percent protein, and 30 percent fats. Although he was far from the biggest player in Indianapolishe measured in at 5'11" and tipped the scales at 217 pounds, both rating around the 60th percentile for running backshe was one of the most well-rounded athletes at the event. Erica posted the footage of the impromptu workout to her social media page and it's pretty impressive -- on both of their ends! 69.1K subscribers. How useful NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. They live in Penn Hills, Pennsylvania. Jul 10, 2019. Watch Kansas City Chiefs quarterback Patrick Mahomes' best plays Super Bowl LVII against the Philadelphia Eagles. It also came at a cost, as the sack artist had already earned preseason All-America honors and could have solidified his status as a lock for an early-round draft pick had he chosen to play. After fracturing his femur as a senior in high school, the Camden, New Jersey, native had to prove he belonged in college football by playing for the Owls without a scholarship. Before Juan Thornhill became a two-time Super Bowl champion as a starting safety for the Kansas City Chiefs, he was a standout defensive back at Virginia and a combine superstar. He eventually worked his way up to become an All-AAC talent by his senior year and was invited to the Senior Bowl, showing he could dominate against top-flight competition. WebThat's an interesting take from McCarthy because Rodgers arguably had the worst season of his career in 2022-23. https://www.instagram.com/p/BkQYqp3HDW7/?taken-by=aarondonald99. In one of the clips, Erica can be seen carrying Aaron on her back. The 40 reps not only topped all other bench-press totals for the day, but they were also the most Pitt head coach Pat Narduzzi had seen in his career. Aaron Donald is freakishly strong. Watch: Aaron Donald benches 495 pounds with band assist Schedule Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans Titans AFC West Broncos Chargers Chiefs Raiders NFC East Commanders Cowboys Eagles Giants NFC North Bears Lions Packers Vikings Draft Position: No. His athleticism and ability to play all the positions on the offensive line, especially guard, made him a force to be reckoned with. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Although he's made just one Pro Bowl so far, the 25-year-old just capped off his fourth consecutive campaign with at least 900 receiving yards and six touchdowns while setting a career-best with 90 catches and 141 targets on the year. Some take vacations, some visit family and many continue to work out to stay in shape. Draft Position: No. 35 reps like its nothing.Chill out, @AaronDonald97 ? View this post on Instagram Both players have a history of helmet attacks on other players. Former Pitt defensive tackle Jaylen Twyman was in Pittsburgh on Wednesday to take part in Pitts pro day along with 15 former teammates, and he made the most of the opportunity by putting on a standout performance. aaron donald bench press. However, what has remained is the lack of true progress toward hammering out a new lucrative extension to keep him under contract for the long haul. The only question that remains is likely finding that figure amount that both can agree upon to get this lingering situation finally out of the way. Brown from his 96-yard game in Super Bowl LVII. Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. Rams DL Aaron Donald discusses what makes Bills QB Josh Allen tough to defend and the impact OLB Von Miller had on him during Miller's time with the Rams last season. Jalen Ramsey did the same in 2016, standing out as one of the most physically gifted defensive backs. While most defensive tackles rely on high protein diets, Donald defies that stereotype. With that in mind, here are some of the top current NFL players who took the combine by storm. WebAaron Donald Workout With Body Builder, Bench Press 385 With Ease! Watch every catch made by Philadelphia Eagles wide receiver A.J. Odds & lines subject to change. 36 overall (2022) by New York Jets. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. The couple has three children. Kansas City Chiefs kicker Harrison Butker splits uprights on a go-ahead 27-yard field goal late in the fourth quarter. As the son of the legendary Archie Donald, its no wonder that his weight training has been ALL RIGHTS RESERVED, Download the TMZ App on the Apple App Store, Download the TMZ App on the Google Play Store. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Of course, working out isnt the only thing Donald has done since the offseason started. He went back to the University of Pittsburgh and earned his degree. As Twyman sees it, though, 2020 would have seen him take a step forward from 2019. I feel like my numbers would have been better than [my numbers in 2019] with the teammates I had around me, Twyman said. On a Super Bowl record-tying 17th play of their drive, Philadelphia Eagles kicker Jake Elliott extends the Eagles' 33-yard field goal extends Eagles' lead to 6 points in third quarter, tying the Super Bowl record. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Daniel Cormier: I hated Jon Jones, but his greatness cannot be denied, Why Darlington believes Aaron Rodgers could leave the Packers, Why the Jets should remain cautious about Derek Carr, AD reaches back to deny Ja Morant at the rim, Pirates-Orioles play final half-inning without umpires, Wilbon: 'Thank you for everything, Patrick Kane', Giannis throws down poster dunk all over Claxton, Kuminga soars in for a big dunk over multiple Blazers, Nebraska's Tominaga does the Steph look-away 3. This was the second-best for any Watch all of the highlights from the Super Bowl LVII matchup between the Kansas City Chiefs and Philadelphia Eagles. Latest on Los Angeles Rams defensive tackle Aaron Donald including news, stats, videos, highlights and more on ESPN The Cavaliers product earned an invite to the Senior Bowl after a 98-tackle, six-interception season and generated a good bit of buzz for conceding zero yards in coverage during the all-star contest. WebAaron Donald barely breaks a sweat with bench press. Aarons dad, Archie, worked as a Senior Tax Inspector. 36, Round 4 trade-up, Rams grade out poorly in NFLPA's player-survey report card, 10 cornerbacks for Rams to watch at NFL combine, Peter King shares what he thinks the Rams could get for Jalen Ramsey, Rams are in a tough spot with Allen Robinson heading into 2023, Former Rams OL Austin Blythe retires from NFL after 7 seasons, Rams 2023 Draft Prospect Profile: Hendon Hooker (QB, Tennessee), Your California Privacy Rights/Privacy Policy. Please check your email for a confirmation. Terms at draftkings.com/sportsbook. The majority of NFL teams seem to concur with Twyman's assessment, as he noted that he has spoken to representatives from 23 of the leagues 32 franchises. Jun 20, 2020 - Aaron Donald continues to stay in shape and fires on all cylinders in his bench press workout. It's not really possible for any average human being to eat like him without getting sick. Get viral NFL graphics, memes, rumors and trending news delivered right to your inbox with the Clutch Newsletter. Breaking: The Rams and Aaron Donald are finalizing a record 6-year, $135 million contract, including $87 million guaranteed, a source tells @AdamSchefter. pic.twitter.com/tPquWDX7nf The big season Aaron Donald had in 2018 must have made the Rams happy because it helped justify the massive contract they signed him to just before the season began. Its because hes incredibly strong and quicker than most players his size. They felt I wasnt selfish at all.. Aaron Donald Bench Presses Wife In Late-Night Sweat Sesh NFL's Davante Adams Cited For Assault After Pushing Photog Florida Bodybuilder Accused Of While his stats didn't jump off the page, Metcalf proved his decision to leave the program with two years of eligibility left would be the right one thanks to a shirtless photo that went viral and a dazzling combine showing. Los Angeles Rams defensive tackle Aaron Donald has been a force since the moment he stepped on a football field. Who wins. The browser you are using is no longer supported on this site. * 21+ (19+ CA-ONT) (18+ NH/WY). Allen began his college career at Butte Junior College in Oroville, California, which is in the Bay Area. Los Angeles has continued to speak optimistically about the situation with eyes toward making him the highest-paid defensive player in the league. https://theramswire.usatoday.com/2018/06/21/nfl-los-angeles-rams-aaron-donald-bench-press-495-pounds/, Rams 7-round mock draft: TE at No. 36, Round 4 trade-up, Rams grade out poorly in NFLPA's player-survey report card, 10 cornerbacks for Rams to watch at NFL combine, Peter King shares what he thinks the Rams could get for Jalen Ramsey, Rams are in a tough spot with Allen Robinson heading into 2023, Former Rams OL Austin Blythe retires from NFL after 7 seasons, Rams 2023 Draft Prospect Profile: Hendon Hooker (QB, Tennessee), Your California Privacy Rights/Privacy Policy. He's now established as one of the top pass-rushers in the NFL and should retain that status for the foreseeable future, a feat due in no small part to the athleticism he put on display at the combine. Still, it did not surprise him. 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