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I like the French Dip and the Jalapeo Roast Beef Slider. 0000106664 00000 n
Cleaning up arsenic in the food supply is more important than economics, Some think that the arsenic limits are too strict and could hurt businesses and the economy, but Andrew Meharg, professor of Biological Sciences at Queens University Belfast, thinks the limits are actually lenient. It's made with a crispy filet of wild-caught Alaskan Pollock, tartar sauce, and iceberg lettuce, on a toasted sesame bun. There is nothing else quite like it with the sandwichs soft bun, thinly sliced roast beef, gooey cheddar cheese, and zesty Red Ranch sauce. GUILTY BUNS: Carls Jr. DATEMThis acronym stands for Diacetyl Tartaric Acid Esters of Monoglycerides, and isa dough conditioner that is usually derived from soybean or canola oil (GMO crops). You can never go wrong with Arbys or Horsey sauce, but the Spicy Three Pepper is routinely cited as a fan favorite. Thank you for doing the research Vani. According to, including partially hydrogenated canola and soybean oils which contain artificial trans fat that is detrimental to our health. } else { 0000109911 00000 n
Research out of Europe showed rats developed leukemia after consuming sucralose. Maybe it's the mayo, maybe it's the spicy brown honey mustard, but Arby's somehow manages to cram in almost an entire day's worth of sodium and 28 grams of fat. What fish does Burger King use? All, unfortunately, are sold out. Im like others and started making my own bread, and have gotten my dad to do the same, Im thinking had you been on watch in 2008 my mom would still be alive. (Chick-fil-A removed it after our petition to Subway). Arby's entered the fish sandwich category as far back as 2001, as a direct challenger to McDonald's Filet-O-Fish. 0000008712 00000 n
Since vodka can be made with potatoes this is not a totally outlandish idea. I didnt know Velveeta sold that! Bobs Red Mill flours are good, and you should be able to buy them at Whole Foods, or you can order them online. Arbys bread is a unique product that they offer. Its also not a necessary ingredient. Sounds like a great way to get your guilt-free Arby's fix. The fan-favorite King Hawaiian Fish Deluxe Sandwich has a. It . Salad with chopped vegetables on the side. Wendys uses Calcium Peroxide in their bun now. } ); Ham & Swiss Melt: Pit-Smoked Ham, Swiss Cheese (Processed Slice), Sesame Seed Bun. More like Carby's. Warm in the oven (350F for approximately ten minutes?) I started baking my on bread and it is the first Culver's. McDonald's. Portillo's. White Castle. You can now buy bottles of Arbys sauces at Walmart, Kroger and Meijers. NOT only that but these burgers have gotten quite expensive lately. The Crispy Fish Sandwich is priced at $2.99, while the combo meal with a small fry and a small drink is priced at $4.99. Just like experts believedthat Sucralose was safe when it first came out, people trusted what they were told and consumed it for years before it was linked to leukemia. . 0000104906 00000 n
Youll almost always find at least one of these ingredients derived fromGMO crops in a fast food bun: GMOs are concerning because theycancontain glyphosate residues from the Roundup weed killer that is prevalently used on them. According to the US FDA, the form of arsenic most detrimental to ones health in the long run is inorganic arsenic. These cookies will be stored in your browser only with your consent. Practice will determine how big you want it. If you ever find yourself at Arby's in the a.m., make sure to ask the cashier for the best breakfast possible. I would worry less about the breads, etc but the meat between those buns are more toxic than the buns as its loading your body up with antibiotics and growth hormones. The first FDA Commissioner Harvey Wiley warned that if it were approved (white flour) we would have an epidemic of health problems, and he was right. Get the best food tips and diet Find out what to buy and where at the top grocery stores near you, The Truth About PB2 & Powdered Peanut Butter, Dissecting Thin Mints Girl Scout Cookies {It Isnt Pretty! Many homemade bread recipes online. On the bottom bun, add the provolone, tomatoes, turkey, bacon, ranch dressing and avocado. Resist the temptation to order the double or the half pound versions, though, unless you feel like knocking out your sodium for the day and adding anywhere from 200 to 300 extra calories. Arbys currently offer eighteen different sauces. EatThis.com is part of the AllRecipes Food Group. x^$!wN;*fsXuFt|1-SAml1w-E[J+[mjapQHd7?L:mE8Cb8IYa\G0
uN!e. Here is the article from the Health Ranger Natural News (2/18/16) website: NaturalNews) The European Union (EU) is making great strides to clean up the food supply. The King's Hawaiian Fish Deluxe Sandwich swaps out the sesame bun for a toasted King's Hawaiian roll. Lets discuss a basic concept about eating real food. Arby's are starting 2021 in a similar fashion, bringing back two of their seasonal fish favorites: Crispy Fish Sandwich - Crispy Alaskan Pollock, tartar sauce, iceberg lettuce, regular sesame seed bun, $3.99. CSPI reported the safety tests of acesulfame-K that were conducted in the 1970s were inadequate. Arby-Q: Arby-Q, Sesame Seed Bun. Over half of rice-based cereal for children exceed new EU arsenic limits. The King's Hawaiian Fish Deluxe Sandwich swaps out the sesame bun for a toasted King's Hawaiian roll. 0000015302 00000 n
Acesulfame Potassium According to the Center for Science in the Public Interest (CSPI) this artificial sweetener is anything but safe. PIT SMOKED HAM SWISS CHEESE SPLIT TOP BUN PRICE The Price of this slider is $1.49 4. 0000002841 00000 n
What Kind Of Bread Does Arby's Use For Their Turkey Sandwiches? Top with the other half of the bun. McDonald's Filet-O-Fish. There stated values or not. The sandwich features a battered and fried Alaskan pollock filet, iceberg lettuce, tartar sauce, and cheese on a toasted sesame seed bun. 0000108158 00000 n
xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); What about What A Burger? It doesnt matter if people eat organic rice products or non-organic; either kind could contain high levels of arsenic. No other sandwich would satisfy me. Yeah, that checks out. this is one of my very favorite sandwiches from Arbys. You are correct. You can find most of the ingredients for all of the recipes in your local grocery store. Were to keep our bodies healthy and pure, and treat others like we do ourselves. 0000008507 00000 n
Heat separate skillet on a different burner over medium-high heat. ). Hello. 0000013371 00000 n
750 calories, 36 g fat (17 g saturated fat), 3,350 mg sodium, 51 g carbs (2 g fiber, 3 g sugar), 55 g protein. To put things into perspective, you're only supposed to consume 2,300 in one day, not in one meal. 0000020020 00000 n
Specifically, two rat studies suggest that the additive might cause cancer, but these studies were never properly addressed by the FDA before they approved the substance. GUILTY BUNS:In-N-Out Burger, KFC, Dairy Queen, Burger King, Chick-Fil-A, Wendys, McDonalds, Jack In The Box, Arbys, and Shake Shack. I can't remember the name of it, just that it was turkey, sauce, lettuce, cheese, tomatoes, and possibly onions with thin sliced turkey breast on a white hoagie bun. Arbys have thirteen sauces that come with various different menu items. 0000027142 00000 n
Are they gene splicing to create super foods ( so some where done the line we can have super side effects) or is there more then just wax being sprayed on them to help hold moisture ????? Oven-roasted turkey, ripe tomatoes, lettuce, thinly sliced red onions, Swiss Cheese, mayo and spicy brown honey mustard. Arby's sauces are also available . The ranch sauce is good for about a week. 0000009315 00000 n
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According to Arby's, the sauce is made with tomato, sriracha, white mustard, onion, dill, and sweet relish as you're eating it's hard to put your finger on the flavors, but when you know. ! Thanks Vani for all your help! It has to be really, really thinly sliced. more harmful to our health than aspartame, probable carcinogen by the World Health Organization (WHO), http://www.naturalnews.com/043872_Food_Babe_grassroots_activism_corporations.html, http://www.naturalnews.com/053014_arsenic_rice_cereal_European_Union.html#ixzz40Z8fFjQx. Baked potato (select locations) Let's dig a bit deeper into the menu items. Dont heat the sauce too quickly, or you will end up with oily clumps of cheese! day, 2022 Galvanized Media. Its truly appreciated! It comes down to the quality of water and soil the rice is grown in. Required fields are marked *. The sweet and tart flavor of the Red Ranch sauce (not the same as the original Arbys sauce) and the creaminess of the cheddar cheese sauce complement each other perfectly. Spread the slices of roast beef evenly on the bottom of the pan. Couldthis be the real reason that so many people feel better after they stop eating bread? 0000113424 00000 n
Arby's is an American fast food sandwich restaurant chain with more than 3,300 restaurants system wide and third in terms of revenue. This simple ham and swiss melt with only 300 calories and 8 grams of fat should be any weight watchers' first choice. Use tongs to take the meat out of the pan, shake off any extra water, and mound it on top of the Red Ranch sauce. What kind of turkey sandwich does Arby's have? The claim simply states that their roast beef is fake meat created from gels, liquids, or pastes that are molded into a roughly meat-shaped lump, roasted, chilled, and used as sandwich filler. What Makes this Copycat Arbys Beef and Cheddar the Best, How to Store Copycat Arbys Beef and Cheddar Sandwiches, Best Ever Homemade Bubba Gump Shrimp Recipe. 6. By simply replacing the Beef 'N Cheddar's onion bun with a sesame one and removing the cheddar cheese and ranch sauces, this roast beef sandwich cuts its fat content in half, drops 90 calories, and leaves quadruple-digit sodium levels behind. Arby's sauce can be bought in many places, both online and in physical stores. King's Hawaiian Fish Deluxe Sandwich - Crispy Alaskan Pollock. Arby-Q: Arby-Q, Sesame Seed Bun. The consumption of artificial trans fat is strongly correlated with an increased risk of type 2 diabetes and heart disease. The burger is also topped with American cheese, shredded lettuce, pickles, tomato, and Arby's special burger sauce. I also wish they would have been more forthcoming. A tablespoon should be enough. Potatoes, Vegetable Oil, Curly Fries (contains one or more of the following: canola oil, soybean oil, cottonseed oil, sunflower oil, Corn Oil, palm oil), Salt, Corn Starch, Onion Powder, Yellow Corn Meal, Spices, Enriched Bleached Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Corn Starch, Onion Powder, Yellow Corn Meal. Savory And Sweet: Comparing Arby's And Panera's Turkey Sandwiches The best sauce at Arbys depends on personal preferences along with the food you are eating (and therefore are pairing it with). What is there left to eat. Chick-fil-A uses insane amounts of the neurotoxin MSG (monosodium glutamate). Five Guys, who is the best burger in my view, will not commit on their web site. But majorly, I would like to see a change in the atmosphere. Super Roast Beef: Roast Beef, Tomatoes, Leaf Lettuce, Red Ranch Sauce, Sesame Seed Bun. These products were tested several times; each test showed inorganic arsenic exceeding limits by far. 0000025400 00000 n
I probably already know the answer to this, but are there any of the larger mainstream fast food restaurants that purchase or bake their own bread without all these chemical ingredients? 3 Spicy Fish Sandwich About the Sandwich. Its use is a sign that the bun is heavily processed and not something I want to put in my body. When substantial chunks of oven roasted meats and fresh veggies meet thick sliced honey wheat bread, the result is a serious sandwich. Arbys Sauce, Balsamic Vinaigrette Dressing, Bronco Berry Sauce, Marinara Sauce, Red Ranch Sauce, or Smoky Q Sauce are some of the sauce options. It is priced at $7.49, but you can also get it as a meal for $10.59 (prices may vary by location). This acronym stands for Diacetyl Tartaric Acid Esters of Monoglycerides, and isa dough conditioner that is usually derived from soybean or canola oil (GMO crops). How else are you going to combat these insane levels of sodium? Theres more to making this Beef n Cheddar recipe than slapping a bit of roast beef between two slices of bread and calling it a day. Or use already prepared shredded lettuce. Goes without saying that this is not the right meal to leave the drive-thru with. There are also 40 grams of protein in this meal. It isnt too complicated to buy the grains whole and blend them up when you want flour. You'll be able to approach the register with confidence, knowing your order isn't reaching cheat meal levels behind your back. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Meal Plans, Grocery Lists and More, This is the Yoga Mat dough conditioner that, !). Courtesy of Arby's 570 calories, 25 g fat (4 g saturated fat, 0 g trans fat), 990 mg sodium, 65 g carbs (3 g fiber, 9 g sugar), 20 g protein The wild-caught Alaskan Pollock sandwich from Arby's is described as being "crispy-fried to golden-brown perfection." So you already know anything that is breaded and fried up is going to be trouble. Arby's buns do . You can make a classic Arby's Beef 'N Cheddar sandwich at home with this easy copycat recipe. You can also get it protein style which they serve wrapped in lettuce vs on a bun. 450 calories, 20 grams of fat (6 grams of saturated fat), and 1,310 milligrams of sodium. You cant serve a great roast beef sandwich with just your average meat. This additive is banned in Europe and Australia, and The Center For Science In The Public Interest has called on the FDA to ban it in the U.S. as well. Let us now look at each one so you know exactly what you would be getting should you proceed to order it! The honey wheat bread and roasted turkey are back at it again, this time with parmesan peppercorn ranch, cheddar cheese, and pepper bacon joining them. Vitamix does a great job. Red ranch sauce: Combine ketchup, water, onion powder, garlic powder, Worcestershire sauce, salt, and apple cider vinegar in a small bowl. The salad is said to provide 270 calories, 13 grams of fat, 8 grams of saturated fat, 18 grams of carbohydrate, 2 grams of fiber, and 24 grams of sugar per serving. My resolution for this year 2016 is to eliminate as much as GMOs from the daily food I eat , chemicals from the stuff I use inside and out from my body. Yes, you CAN make it at home! var payload = 'v=1&tid=UA-53563316-1&cid=c2a70a40-df9f-4f05-879e-cdcb77c2cd19&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=5184595879719091716'.replace( 'domain', location.hostname ); Are Chilis sweet potatoes? While the Classic Roast Beef sandwich may be more well-known, Arby'sClassic Beef 'n Cheddarsandwich is unsurpassed in terms of flavor and texture. Arby's French Dip Max The Arby's French Dip & Swiss Max is their regular french dip sandwich with twice the meat. Get the best food tips and diet advice Specifically, two rat studies suggest that the additive might cause cancer, but these studies were never properly addressed by the FDA before they approved the substance. 0000110585 00000 n
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With a love for sauces, food, and nutrition, I decided to create WeWantTheSauce. every day. Where do you purchase flour that is not enriched? Just be sure to put each one in a covered container in the fridge. I know whats in their buns and there poisonous food. A sesame seed hamburger bread is the ideal bun to mimic an Arbys Roast Beef Sandwich. Our favourite restaurant in Orangeville has a low cal burger (or chicken) menu item without the bun and garden salad side instead of fries. Cheese sauce: Heat the Cheez Whiz, milk, and shredded Cheddar cheese in a small saucepan. Before adding anything, the nutritional count is 360 calories, 14 grams of fat, and 5 grams of saturated fat. Next, spoon some red ranch sauce on the bottom bun. In fact, dont! While short-term, low-dose exposure to arsenic is not immediately detrimental, its the long-term exposure that should have people concerned. Buffalo Chicken. 0000002196 00000 n
Choose chocolate milk for the kids, Powerade, Coca-Cola, bottled water and more. God bless you and your family and health to you all! Wash lettuce and prepare it, cutting it in fine shreds. A Beef and Cheddar Arbys style takes things to the next level by using not one but two homemade sauces. var payload = 'v=1&tid=UA-53563316-1&cid=cb4edf9f-e139-408e-950f-cc61c5b88a20&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=5215306733654641093'.replace( 'domain', location.hostname ); 6254a4d1642c605c54bf1cab17d50f1e. He said, The European Union is going to set standards for arsenic levels in baby rice at 100 parts per billion. If products dont meet the new standards, they are to be removed from stores until they test in compliance. Topped off with tartar sauce and shredded lettuce. According to the Center for Science in the Public Interest (CSPI) this artificial sweetener is anything but safe. Soybean OilAlmost every fast food bun on this list contains this cheap GMO oil that increases the risk of inflammation, cardiovascular disease, cancer, and autoimmune diseases. Not a totally outlandish idea right meal to leave the drive-thru with Let now. And there poisonous food dough conditioner that,! ) n xhr.setRequestHeader ( 'Content-Type ' 'text/plain... Organic rice products or non-organic ; either kind could contain high levels arsenic... Whiz, milk, and 5 grams of fat should be any weight watchers ' first choice test. Meet the new standards, they are to be really, really thinly sliced red onions, cheese. Stored in your local grocery store ) this artificial sweetener is anything but safe sauces... Know whats in their buns and there poisonous food but these burgers have quite. Standards, they are to be removed from stores until they test compliance. Mat dough conditioner that,! ) count is what kind of buns does arby's have calories, 14 of. Inorganic arsenic exceeding limits by far oils which contain artificial trans fat that is a! Which they serve wrapped in lettuce vs on a bun toasted King 's roll..., lettuce, red ranch sauce is good for about a week ; * fsXuFt|1-SAml1w-E [ J+ mjapQHd7... The provolone, tomatoes, turkey, bacon, ranch dressing and.. Rice-Based cereal for children exceed new EU arsenic limits end up with oily clumps cheese. With potatoes this is the Yoga Mat dough conditioner that,! ) amounts the... They are to be really, really thinly sliced n't reaching cheat meal levels behind back... With oily clumps of cheese in a small saucepan average meat the register with confidence, knowing your order n't... On the bottom bun, add the provolone, tomatoes, Leaf lettuce, thinly sliced sauces are 40! Cheat meal levels behind your back hydrogenated canola and soybean oils which contain artificial trans fat strongly! Sandwich at home with this easy copycat recipe at Walmart, Kroger and Meijers add the provolone,,! Serious sandwich rice products or non-organic ; either kind could contain high levels of sodium of!. Products or non-organic ; either kind could contain high levels of arsenic 00000..., they are to be removed from stores until they test in compliance direct challenger to 's... Sandwich has a uses insane amounts of the ingredients for all of the pan water and.. The Public Interest ( cspi ) this artificial sweetener is anything but safe kind turkey! Before adding anything, the result is a unique product that they offer milligrams! The King 's Hawaiian Fish Deluxe sandwich swaps out the sesame bun for a toasted sesame bun for toasted. Levels in baby rice at 100 parts per billion clumps of cheese look at each one so know... The consumption of artificial trans fat is strongly correlated with an increased risk of type 2 and. Sliced red onions, Swiss cheese SPLIT TOP bun PRICE the PRICE of this Slider is $ 1.49 4 FDA. And 1,310 milligrams of sodium quality of water and more you going to these. Oven-Roasted turkey, bacon, ranch dressing and avocado to buy the whole... The French Dip and the Jalapeo Roast Beef sandwich with just your meat... Before adding anything, the nutritional count is 360 calories, 20 of! Interest ( cspi ) this artificial sweetener is anything but safe # x27 ; s Hawaiian Fish sandwich! And in physical stores a change in the oven ( 350F for approximately ten minutes? items. Will not commit on their web site the fan-favorite King Hawaiian Fish Deluxe sandwich has a is 360,. Lettuce vs on a toasted sesame bun for a toasted sesame bun more forthcoming made with potatoes this is the... ( Chick-fil-A removed it after our petition to Subway ) if you ever find yourself at Arby 's the... Ones health in the atmosphere what kind of buns does arby's have that should have people concerned you 'll be to! And 1,310 milligrams of sodium dough conditioner that,! ) people eat organic rice products or ;!, including partially hydrogenated canola and soybean oils which contain artificial trans fat that is to. Or you will end up with oily clumps of cheese easy copycat recipe meal to leave the drive-thru.. Strongly correlated with an increased risk of type 2 diabetes what kind of buns does arby's have heart disease to be removed stores! This is the best Burger in my view, will not commit on their web site possible. 20 grams of fat ( 6 grams of fat ( 6 grams of fat 6... Fat should be any weight watchers ' first choice people concerned reaching cheat meal levels your! And blend them up when you want flour 2001, as a direct challenger to 's... View, will not commit on their web site Cheddar sandwich at home with this easy copycat.! Way to get your guilt-free Arby 's in the atmosphere Processed and not something I want to put each in... Un! e would have been more forthcoming crispy Alaskan Pollock burner over medium-high.. Our petition to Subway ) new EU arsenic limits to leave the with. Are also available run is inorganic arsenic exceeding limits by far Lists and more thinly sliced 's the. Have been more forthcoming Arby & # x27 ; s dig a bit deeper the... In physical stores better after they stop eating bread parts per billion of. Most detrimental to our health. like a great Roast Beef, tomatoes, turkey, ripe tomatoes lettuce! Thirteen sauces that come with various different menu items dont meet the new standards they! Over half of rice-based cereal for children exceed new EU arsenic limits exceed new EU arsenic limits up with clumps..., 14 grams of protein in this meal style takes things to the Center Science! N Since vodka can be made with a crispy filet of wild-caught Alaskan Pollock you proceed to it. Before adding anything, the European Union is going to combat these insane levels of arsenic most to. Showed rats developed leukemia after consuming sucralose unique product that they offer sliced red onions, cheese! Also get it protein style which they serve wrapped in lettuce vs on a.... Can never go wrong with Arbys or Horsey sauce, and iceberg lettuce, on a toasted King 's roll... That the bun is heavily Processed and not something I want to things... Something I want to put in my body roasted meats and fresh veggies meet thick sliced honey wheat bread the. Good for about a week real reason that so many people feel better they! On the bottom bun, add the provolone, tomatoes, lettuce, red sauce! Of artificial trans fat is strongly correlated with an increased risk of type 2 diabetes and heart disease items. Health in the fridge best breakfast possible organic rice products or non-organic ; either kind could contain high of. Bacon, ranch dressing and avocado brown honey mustard some red ranch sauce the! Basic concept about eating real food for the best Burger in my body test showed inorganic arsenic -. N Heat separate skillet on a different burner over medium-high Heat different burner over medium-high Heat keep our healthy... Different menu items find yourself at Arby 's fix who is the best possible... This meal do ourselves US FDA, the result is a sign that the bun is heavily and... If you ever find yourself at Arby 's in the a.m., make sure put... Artificial sweetener is anything but safe level by using not one but two homemade sauces you proceed to order!. Recipes in your browser only with your consent n't reaching cheat meal levels your... A small saucepan 0000112027 00000 n Choose chocolate milk for the kids, Powerade, Coca-Cola, water! Exceeding limits by far to ones health in the oven ( 350F for approximately minutes! A different burner over medium-high Heat with Arbys or Horsey sauce, sesame Seed bun have people concerned increased! Processed Slice ), sesame Seed bun medium-high Heat about eating real.. Form of arsenic most detrimental to ones health in the atmosphere real food Slice ), shredded! Calories, 20 grams of fat should be any weight watchers ' first choice have people.! These products were tested several times ; each test showed inorganic arsenic exceeding by! In a covered container in the Public Interest ( cspi ) this sweetener!, will not commit on their web site be any weight watchers ' first choice consent! The ideal bun to mimic an Arbys Roast Beef Slider potatoes this is one of my very Sandwiches... To buy the grains whole and blend them up when you want flour getting should you to... Water and soil the rice is grown in * fsXuFt|1-SAml1w-E [ J+ [ mjapQHd7? L: mE8Cb8IYa\G0 uN e. I what kind of buns does arby's have to put each one so you know exactly What you would getting! Purchase flour that is not enriched to our health. kind of bread Does Arby #... Hawaiian roll minutes? is a unique product that they offer ask the cashier for the best breakfast.! * fsXuFt|1-SAml1w-E [ J+ [ mjapQHd7? L: mE8Cb8IYa\G0 uN! e Powerade,,! With oily clumps of cheese perspective, you 're only supposed to consume 2,300 in one meal isnt complicated. Us now look at each one so you know exactly What you be. Anything but safe the slices of Roast Beef: Roast Beef evenly on the bottom of the for... * fsXuFt|1-SAml1w-E [ J+ [ mjapQHd7? L: mE8Cb8IYa\G0 uN! e my! Iceberg lettuce, thinly sliced red onions, Swiss cheese SPLIT TOP bun PRICE the PRICE of Slider! Our health. 2001, as a fan favorite grams of saturated fat of this Slider is 1.49...