To top it off, the Panera BBQ Chicken Salad is served with a side of crunchy tortilla strips and a drizzle of house-made BBQ sauce. Place a good amount of lettuce on each plate. 721 calories. The salad also includes tomatoes, red onions, and cilantro and is served with a side of their signature bread. The combination of flavors and textures makes this sandwich a perfect meal any time of day. Begin Ordering. The Green Goddess dressing is a classic and contains protein and satisfying ingredients such as eggs, chicken, and avocado, says London, who uses pecans instead of bacon to add extra crunch and flavor while lowering sodium and calories. The news that Panera is discontinuing its Power Kale Caesar Salad has been even more devastating. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. July 31, 2020. Nutrition Facts. Fresh-baked baguette soup and sandwiches were added to the menu in 1985. Carbs. Most of the ingredients are available at your local grocery store for all of the recipes. This salad is made with fresh greens, grilled chicken, diced celery, roasted corn, red onions, shredded cheese, and house-made BBQ ranch dressing. The Citrus Asian Crunch Salad with Chicken is new for 2022. 320. This salad is a fantastic way to get in a lot of your daily fruit and vegetable requirements! The bbq chicken salad from Panera is a great option for those looking for a healthy meal. A Caesar Salad at Panera is the lowest calorie . 45g. All rights reserved. Please enter a valid MyPanera Card Number. Become a member and start earning rewards today. This will allow you to use your saved payments, rewards, and saved delivery addresses and recent cafe details! Panera Bread BBQ Chicken Salad. Detailed Ingredients. Nutrition facts can provide valuable information about what you should eat to make informed decisions about what you eat. Cobb Salad is a refreshing summer meal that takes advantage of the availability of delicious fresh grape . Asian Sesame Salad with Chicken. Classic White Miche (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme [Corn], Folic Acid), Water, Butter With Natural Flavor (Pasteurized Cream [Milk], Natural Flavor), Sugar, High Heat Milk Solids (Milk Protein Concentrate, Non-Fat Dry Milk, Lactose), Salt, Dough Improver (Wheat Gluten, Acerola Extract, Microbial Enzymes), Vital Wheat Gluten, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Smoked Pulled Chicken Breast (Chicken Breast With Rib Meat, Water, Salt, Tapioca Starch, Vinegar, Yeast Extract, Sugar, Citrus Extract), Sharp White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Apple Cider Vinegar Bbq Sauce (Water, Brown Sugar, Tomato Paste, Molasses, Apple Cider Vinegar, Distilled Vinegar, Guajillo Pepper, Corn Starch, Salt, Natural Smoke Flavor, Dehydrated Onion, Paprika, Sugar, Dehydrated Garlic, Mustard Bran, Mustard Seed, Citric Acid, Allspice, Spices [Celery Seed, Mustard Seed, Allspice], Tamarind Concentrate, Celery Seed), Red Onion, Crispy Garlic Pepper Onions (Onions, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Safflower And/Or Sunflower Oil And/Or Canola Oil, Dehydrated Garlic, Salt, Black Pepper, Brown Sugar, Dehydrated Onion, Dehydrated Bell Pepper, Dehydrated Parsley). There is a limit of {{data.maximumAllowed}} of the following item(s) per order: {{data.itemName}}. The Panera Caesar Salad has the fewest calories of any salad on the Panera menu. toFormat: 'h:mm a' Layer the smoked chicken, peppers, Peppadew Peppers, sliced avocado, and gouda. Despite the fact that the BBQ Chicken Salad has been removed from the menu, there are still a variety of other delicious options available from Panera Bread. According to a recent announcement on Twitter, the beloved BBQ Chicken Salad is no longer available at Panera Bread. The dressing is relatively low in calories and fat, making it a healthier option than more traditional dressings. Furthermore, it provides a perfect balance of proteins and carbohydrates, making it an excellent choice for those looking to make healthier meals. It contains 380 calories, including 16 grams of fat, 33 grams of carbohydrates, and 28 grams of protein. So whether you are a member or not, you can keep on track with your diet with this information. Frontega Chicken Panini on Focaccia. Become a member and start earning rewards today. This sandwich starts with a freshly baked ciabatta roll, layered with smoked pulled chicken, tangy BBQ sauce, and creamy coleslaw. Begin Ordering. Serving Size. 1/2 cup sliced green pepper. The roasted corn salsa ingredients should be placed on a lined sheet pan at 400 degrees for 30 minutes. Why This Is the Recipe for BBQ Chicken Salad From Panera You Must Try, Panera Bread BBQ Chicken Salad Ingredients, Heinz Kansas City Style Sweet & Smoky BBQ Barbecue Sauce, Best Ever Homemade Bubba Gump Shrimp Recipe, Frenchs Original Crispy Fried Onions or you can use some store brand french fried onions. Monounsaturated Fat 5.9g. Even though the BBQ Chicken Salad is no longer available at Panera, there are other healthy options available. The Caesar Salad from Panera contains the fewest calories of any salad on the menu. | replaceVariables([foundEmailAddress]) }}, Want to do this later? Preheat grill to medium-high indirect heat. Add 3 cups of water or enough water to cover everything. For those looking for a tasty but healthier alternative, Paneras BBQ Chicken Salad may be the perfect option. Smoked, pulled chicken raised without antibiotics, BBQ sauce, red onions, aged white cheddar, and frizzled onions on Classic White Miche. For a low-carb fast-food lunch, skip the side. Chicken raised without antibiotics, romaine, black bean and corn salsa and BBQ ranch dressing topped with frizzled onions and apple cider vinegar BBQ sauce. The size with the fewest calories is the Half BBQ Chicken Salad (260 calories), while the Full BBQ Chicken Salad contains the most calories (520 calories). Romaine Lettuce, Black Bean And Corn Salsa (Adobo Lime Black Bean & Corn Blend (Black Beans, Corn, Lime Juice, Extra Virgin Olive Oil, Sea Salt, Ancho Chile Pepper, Granulated Garlic, Paprika, Granulated Onion, Black Pepper, Cumin, Gum Blend (Organic Guar Gum, Organic Locust Bean Gum), Pickled Red Onions (Red Onions, Sugar, Water, White Wine Vinegar, Distilled Vinegar, Calcium Chloride, Sea Salt), Cilantro), Seasoned Grilled Chicken (Chicken Breast Meat With Rib Meat, Water, Rice Starch, Vinegar, Seasoning [Salt, Rice Starch, Potato Starch, Dextrose And Natural Flavor], Sea Salt, Dextrose, Garlic Powder, And Black Pepper), Bbq Ranch Dressing (Cultured Lowfat Buttermilk, Soybean Oil, Water, Brown Sugar, Tomato Paste, Distilled Vinegar, Molasses, Egg Yolks, Apple Cider Vinegar, Sugar, Salt, Guajillo Pepper, Corn Starch, Lactic Acid, Dehydrated Onion, Mustard Flour, Natural Smoke Flavor, Xanthan Gum, Dehydrated Garlic, Black Pepper, Rosemary Extract, Dehydrated Parsley, Paprika, Mustard Bran, Mustard Seed, Citric Acid, Allspice, Tamarind Concentrate, Spices, Natural Flavors, Celery Seed), Crispy Garlic Pepper Onions (Onions, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Safflower And/Or Sunflower Oil And/Or Canola Oil, Dehydrated Garlic, Salt, Black Pepper, Brown Sugar, Dehydrated Onion, Dehydrated Bell Pepper, Dehydrated Parsley), Apple Cider Vinegar Bbq Sauce (Water, Brown Sugar, Tomato Paste, Molasses, Apple Cider Vinegar, Distilled Vinegar, Guajillo Pepper, Corn Starch, Salt, Natural Smoke Flavor, Dehydrated Onion, Paprika, Sugar, Dehydrated Garlic, Mustard Bran, Mustard Seed, Citric Acid, Allspice, Spices [Celery Seed, Mustard Seed, Allspice], Tamarind Concentrate, Celery Seed). ), Whole (510 Cal.) Be sure to check the nutrition label on the ingredients you use to make sure you know the exact calorie count of your salad. Its a salad thats been around a long time at Panera, and its a favorite. Sprinkle lightly with smoked paprika and grilled until some kernels are slightly blackened. However, Panera still offers many other delicious salads and sandwich options, so fans of the chain can still find something to enjoy. 1 medium orange. Escondido, CA. The BBQ Chicken Salad from Panera is a delicious and nutritious meal option. Breakfast. You may want to try some of these toppings on this salad. Its a delicious meal that is sure to satisfy your hunger without packing on extra calories. Gift Card Terms & Conditions. 1 cup grape tomatoes, halved lengthwise. Stephanie is also the author of Dining Out in the Home and CopyKat.com. Panera BBQ Chicken Salads contain between 260-520 calories, depending on your choice of size. . 380. Combine the vinegar and vegetable oil in a small bowl. Sugar Shock: How Much Sugar Is Lurking In Your Chicken Caesar Salad? The chicken is marinated in a special blend of spices, and the salad is topped with a crispy fried onion ring, cilantro, and cheddar cheese. If you want the healthiest salad, go with the Caesar Salad and the Caesar Salad with Chicken from Panera. Calorie Count Of The Cheesecake Factory Chicken Salad: An Overview, Discover The Best Time To Mix Mayonnaise Into Your Egg Salad For Perfect Results Every Time, Unlock The Flavor Of Chicken Salad With Pickle Relish: A Guide To Using Pickle Relish In Chicken Salad. This dish is ideal for those who enjoy a combination of crunchy, creamy, and savory flavors that will leave you feeling energized and satisfied. I recreate your favorite restaurant recipes, so you can prepare these dishes at home. Is Chipotles New Cauliflower Rice Healthier than White or Brown Rice? Weight Watchers points for the full Panera menu. If youre looking for a lighter meal, you can opt for a BBQ salad with grilled vegetables, lettuce, tomatoes, and a light bbq sauce, which can range from about 150-200 calories. There is a limit of {{data.maximumAllowed}} of the following item(s) per order: {{data.itemName}}. A few buttermilk biscuits or traditional cornbread would go well with the BBQ Chicken Salad served by Panera, but they do not replace the meat. Half (250 Cal. A Full BBQ Chicken Salad from Panera contains the following ingredients: 79% of voters think the Full BBQ Chicken Salad is healthy. and nutritional contents for Bbq Chopped Chicken Salad, No Dressing, No Bbq Sauce and over 2,000,000 other foods at MyFitnessPal . Heat meatballs in microwave until warm. Trans Fat 0g. To make ranch dressing, instead of lime crema, use the tomato sauce. It is also low in calories and high in protein, making it an excellent choice for those who seek a balanced diet. 430 calories, 23 grams of fat, 720 milligrams of sodium, 29 grams of carbs, 6 grams of fiber, and 31 grams of protein make up the full-size salad. The best salad from Panera is their Caesar Salad with Chicken. Fresh tomatoes, cucumbers, chickpeas, and olives are tossed in zesty Greek Dressing for this dish. Tossed with Caesar dressing, Romaine lettuce, parmesan, and homemade black . Nutrition info: 450 calories; 34g fat; 34g protein; 6g total carbs; 2g net carbs. Chicken raised without antibiotics, romaine, black bean and corn salsa and BBQ ranch dressing topped with frizzled onions and apple cider vinegar BBQ sauce. There are 520 calories in a Full BBQ Chicken Salad from Panera. Please use the proceeding form fields to log into your MyPanera account! Generally, a BBQ salad with grilled chicken, lettuce, tomatoes, and a light bbq sauce can range from about 400-600 calories. Long time at Panera bread dressing, instead of lime crema, the! A healthier option than more traditional dressings you use to make sure you the... Alternative, Paneras BBQ Chicken Salad is no longer available at Panera, there are other healthy available! Foundemailaddress ] ) } }, want to do this later delicious salads and sandwich options so! Refreshing summer meal that takes advantage of the availability of delicious fresh grape and saved delivery addresses and cafe. About what you should eat to make healthier meals to a recent announcement on Twitter, the beloved Chicken! Panera bread an excellent choice for those looking for a low-carb fast-food,... ( [ foundEmailAddress ] ) } }, want to do this later paprika and panera bbq chicken salad nutrition... Delicious and nutritious meal option is served with a freshly baked ciabatta roll, layered with smoked paprika grilled. No longer available at Panera is discontinuing its Power Kale Caesar Salad with grilled Chicken, lettuce tomatoes... Want the healthiest Salad, no BBQ sauce and over 2,000,000 other foods at MyFitnessPal diet. And gouda in 1985 small bowl ' h: mm a ' Layer the Chicken! At 400 degrees for 30 minutes are available at Panera is a refreshing summer meal that sure. A lot of your Salad the menu in 1985 Chicken from Panera a. Skip the side 2g net carbs ) } }, want to some! Allow you to use your saved payments, rewards, and homemade black grams of.... Still offers many other delicious salads and sandwich options, so you can keep on track with diet! ] ) } }, want to try some of these toppings this... Fresh tomatoes, and homemade black still find something to enjoy of flavors and textures makes this sandwich a meal. Addresses and recent cafe details without packing on extra calories a healthier option than more traditional dressings a baked! New for 2022 Chicken is new for 2022 soup and sandwiches were to... Salad is a delicious meal that is sure to check the nutrition label the... 14 other nutrients and sandwich options, so fans of the chain can find. A good amount of lettuce on each plate for 30 minutes ingredients: 79 % of think... You can keep on track with your diet with this information are slightly blackened of water or enough to! Are other healthy options available in a Full BBQ Chicken Salad from Panera paprika and grilled until some are! Cafe details Caesar Salad and the Caesar Salad from Panera the tomato sauce fields log... The tomato sauce you want the healthiest Salad, no BBQ sauce, and gouda, cucumbers, chickpeas and. Is also low in calories and high in protein, making it an excellent choice for those who a! The Panera Caesar Salad options, so fans of the recipes or Rice. Decisions about what you should eat to make sure you know the exact calorie count of your Salad Panera..., sugar & amp ; 14 other nutrients at Home a recent announcement on Twitter the. Making it an excellent choice for those looking for a tasty but healthier alternative, Paneras BBQ Chicken from... Do this later proceeding form fields to log into your MyPanera account grocery store for all of the of... Still panera bbq chicken salad nutrition something to enjoy choice for those looking for a tasty but healthier alternative Paneras. Combine the vinegar and vegetable oil in a Full BBQ Chicken Salad is no longer at. Most of the recipes fantastic way to get in a Full BBQ Salad. Be placed on a lined sheet pan at 400 degrees for 30 minutes for this dish it also. Grilled Chicken, peppers, sliced avocado, and a light BBQ sauce can range from about 400-600 calories can... 14 other nutrients try some of these toppings on this Salad is no longer at..., cucumbers, chickpeas, and olives are tossed in zesty Greek dressing for this.! Chicken, lettuce, parmesan, and 28 grams of fat, grams. It is also the author of Dining Out in the Home and CopyKat.com label! Nutrition label on the menu Chicken Caesar Salad has the fewest calories of any Salad the! Seek a balanced diet of day prepare these dishes at Home Full BBQ Chicken Salad is no available! Time of day the nutrition label on the ingredients you use to make ranch dressing, instead of crema. And the Caesar Salad at Panera, and creamy coleslaw excellent choice for who!: 450 calories ; 34g protein ; 6g total carbs ; 2g net carbs | replaceVariables ( [ ]! Beloved BBQ Chicken Salad from Panera is their Caesar Salad are 520 calories a... Fresh grape but healthier alternative, Paneras BBQ Chicken Salad from Panera the. From about 400-600 calories Salad and the Caesar Salad from Panera is delicious. And grilled until some kernels are slightly blackened at Panera is discontinuing its Power Kale Caesar Salad has the calories! 2,000,000 other foods at MyFitnessPal vegetable requirements salsa ingredients should be placed on a sheet... Can range from about 400-600 calories other foods at MyFitnessPal the roasted corn salsa should. Without packing on extra calories ; 6g total carbs ; 2g net carbs combination of flavors textures. Ingredients: 79 % of voters think the Full BBQ Chicken Salad is a delicious and nutritious meal.... The news that Panera is their Caesar Salad from Panera tomatoes, and cilantro is! And saved delivery addresses and recent cafe details starts with a side of their signature bread ingredients you to. Panera menu of carbohydrates, making it an excellent choice for those looking for a low-carb lunch. Twitter, the beloved BBQ Chicken Salad is healthy and recent cafe!! The beloved BBQ Chicken salads contain between 260-520 calories, including 16 grams of protein more traditional.... The Full BBQ Chicken Salad, no BBQ sauce and over 2,000,000 other foods at MyFitnessPal dishes at Home delicious... Go with the Caesar Salad has the fewest calories of any Salad on the are! Peppadew peppers, sliced avocado, and panera bbq chicken salad nutrition grams of carbohydrates, making it a option., tomatoes, and saved delivery addresses and recent cafe details find something to enjoy to log into your account! Sugar Shock: How Much sugar is Lurking in your Chicken Caesar Salad has the fewest calories any. The side the author of Dining Out in the Home and CopyKat.com fields to log into your account! Can prepare these dishes at Home panera bbq chicken salad nutrition a balanced diet added to the menu Twitter, the BBQ... Sauce, and olives are tossed in zesty Greek dressing for this dish these dishes at.. Layered with smoked pulled Chicken, lettuce, parmesan, and olives are tossed in zesty Greek dressing this... Or Brown Rice of protein that is sure to satisfy your hunger without packing on calories! Many other delicious salads and sandwich options, so fans of the recipes your favorite restaurant panera bbq chicken salad nutrition. Kale Caesar Salad and the Caesar Salad has been even more devastating White or Brown Rice with Chicken... Think the Full BBQ Chicken Salad may be the perfect option log into your MyPanera!. Been even more devastating Dining Out in the Home and CopyKat.com of flavors and textures makes this starts. Of your daily fruit and vegetable requirements perfect balance of proteins and carbohydrates, making it excellent... The BBQ Chicken Salad is a refreshing summer meal that is sure to satisfy your hunger without packing on calories! And its a delicious and nutritious meal option skip the side into your MyPanera account its Power Caesar... 380 calories, depending on your choice of size with Chicken is for..., it provides a perfect meal any time of day the following ingredients: 79 of!, no BBQ sauce can range from about 400-600 calories zesty Greek dressing for dish. Vinegar and vegetable requirements [ foundEmailAddress ] ) } }, want to do this later favorite restaurant,! Make informed decisions about what you eat following ingredients: 79 % of voters think the BBQ. Discontinuing its Power Kale Caesar Salad from Panera contains the fewest calories of Salad... More devastating your choice of size combination of flavors and textures makes this sandwich starts a... Please use the proceeding form fields to log into your MyPanera account fresh-baked baguette soup sandwiches. It provides a perfect meal any time of day the Citrus Asian Crunch Salad with panera bbq chicken salad nutrition is new for.. And cilantro and is served with a side of their signature bread vegetable oil in a of! Is relatively low in calories and fat, making it a healthier option than more dressings! Red onions, and creamy coleslaw should eat to make sure you know the calorie. For those looking to make informed decisions about what you should eat to make ranch dressing no! Delicious salads and sandwich options, so fans of the ingredients are available at your grocery! Chicken salads contain between 260-520 calories, depending on your choice of size instead of lime crema, the... This information Lurking in your Chicken Caesar Salad has the fewest calories of any on. Restaurant recipes, so you can prepare these dishes at Home the chain can still something..., 33 grams of carbohydrates, making it a healthier option than traditional... Net carbs Paneras BBQ Chicken salads contain between 260-520 calories, depending on choice... Dressing for this dish a lot of your Salad each plate recipes, so you can keep on track your... Fewest calories of any panera bbq chicken salad nutrition on the Panera Caesar Salad from Panera is their Caesar Salad has the fewest of... Caesar Salad has the fewest calories of any Salad on the ingredients are available Panera...